Supine Isometric Positive Frog Kick
Supine Overhead Postural Isometric Stabilization
Overhead Postural Isometric Squat
Supine Dynamic Double Clam Shell
Standing Postural Linear Shoulder Raise
Overhead Postural Single Leg Balance Marching Pose
Standing Postural Shoulder Press
Overhead Postural Rotational Isometric Stabilization
Overhead Postural Stabilization
Standing Postural Overhand Reverse Curl
Overhead Postural Single Leg Lateral Tilt
Standing Postural Tricep Extension
Overhead Postural Straight Leg Balance Saggital Plane
Standing Postural Upright Row
Standing Postural Underhand Curl
Front Squat
Back Squat
Crane